Grounded in the core concept of attachment theory (how our formative relationships, like those with primary caregivers, influences how we feel and relate as adults) and utilising cards and illustrations from Therapy Toolkit these online workshops, webinars and courses take you on a gentle and compassionate journey of self-exploration. 

With the guidance of an experienced therapist you are supported in finding a deeper understanding of your story, helping you get closer to a more authentic experience and expression of who you are.