The Therapy Toolkit includes sixty cards devised by BACP registered therapist Linn Martinsen.

The cards feature questions and reflections that emulate the process of therapy, with each card guiding you to others to help you see connections and understand wider context.

Split into four categories – Experiences, Emotions, Relationships and Childhood – and peer-reviewed, the gentle, guiding questions on each card offer a simple first step into therapy. The cards can also be used in conjunction with therapy or as a tool for self reflection or journaling.

The thoughtful gift package is accompanied by provoking and meditative illustrations by South Korean artist Cindy Kang – as well as a comprehensive booklet which includes an introduction to the therapeutic process, how to use the deck and further resources.

Take the first step towards creating deep, meaningful change with The Therapy Toolkit.